Event Series » Asbury Park, NJ

SWIM

The .4K (.25 mile) swim will start just north of the swim finish area. Athletes will swim south in a modified rectangle, keeping the buoys on their right, then head back into the beach, finishing under a blue and white swim finish arch.  Athletes will then proceed up stairs leading from the beach to the boardwalk, and will then proceed approximately 600 yards to the transition area. There will be a special needs table on the left, located at the bottom of the stairs leading to the boardwalk. Please note: The swim course may be changed subject to currents on race morning.

BIKE 

The 16K (10 mile) bike course is flat, and very picturesque. The course runs through the towns of Loch Harbor, Allenhurst, Deal and Long Branch. It runs along 4 lakes and past many beautiful homes. Once the course leaves Asbury Park it is open to traffic, so please use caution. Stay to the right, in single file except to pass or where marked by race officials. The bike course turn-by-turn directions are as follows:

• Exit transition and head North on Ocean Avenue.
• Turn Left on 7th Ave
• Turn Right on Kingsley Ave
• Turn Right on Ocean Ave
• Turn Right on Ocean Ave traveling North to Long Branch
• Turn Left on South Lake Drive
• Turn Left on Elberon Ave
• Turn Left on Park Ave
• Turn Right on Ocean Ave
• At Deal Lake Turn Right on Edgemont
• Turn Left on Norwood and cross the bridge
• Turn Left on Deal Lake
• Turn Right on Kingsley Ave
• Turn Right on Sunset Ave
• Turn Left on Grand Ave and cross Sunset Lake
• Turn Left on 5th Ave
• Turn Right on Kingsley
• Turn Left on Asbury Avenue and enter the Transition Area
 
Click here for a map of the bike course.

RUN

The first Duathlon run (2 miles) is an out-and-back course on the boardwalk, and is completely flat.  The second Duathlon run/Triathlon run is a 5K (3.1 mile) run is an out-and-back course on the boardwalk, and is completely flat.  Please note that the boardwalk will be open to the public, so please be aware that you will be sharing the boardwalk with non-competing pedestrians.